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BRAND X

Orphaned transracial international ungrateful insurgent Class Bastard.

Posts tagged health

Mar 27 '13

CurlyNikki.com: I’m Black, Do I Need to Wear a Suscreen?

I’m going to be completely honest with you. I just started actively wearing sunscreen a little over two years ago. I didn’t think it was a big deal to go out of the house without protection against the sun’s rays. Women in my family always said “black don’t crack”, so I assumed, like many of my brown-skinned OBV’s that I was naturally protected from the sun with the added benefit of always looking at least ten years younger than my actual age.

It wasn’t until I read this article on blacks and skin cancer that I got a rude awakening about the reality of how our “black don’t crack” adage is clearly causing us to danger ourselves with exposure to the sun. So now, because when we know better we do better, I do my best to lather up my sunscreen before greeting the day.

Before you go and run to grab that sunscreen understand that not all sunscreens are created equal. In fact, typical sunscreens are full of potential cancer-causing ingredients like Oxybenzone, which can cause leucocytosis, anemia, and can reduce organ weight and Para-Aminoabenzoic Acid (PABA), a known carcinogenic. The Environmental Working group did a study revealing that 84% of sunscreens are actually harmful to human health.

Protect yourself by using a physical sunscreen versus a chemical sunscreen. Check out the video review I did last summer talking about my favorite sunscreen.

For other options, check out this great list from the Environmental Working Group for finding the best and safest sunscreens.

If you aren’t sure about what’s in your sunscreen check to see how it rates on the Cosmetics Database. Keep your beautiful brown skin protected and your health as well.

Sherrell Dorsey is a natural beauty expert, writer, speaker and advocate of health, wellness and sustainability in communities of color.

(Source: curlynikki.com)

Tags: sustainability health organic cancer signal boost sherrell dorsey bastard beauty blogging

Mar 20 '13
rath-and-ruins:

3 cups watermelon puree (seedless if possible)1/2 cup fresh blueberries1/2 cup chopped fresh strawberries1 kiwi, peeled and sliced1 peach or nectarine, diced smallhandful fresh cherries, pitted and choppedCut the watermelon into chunks and then puree it in a blender until smooth. Set aside.Set out about 1 dozen popsicle molds (amount needed will vary depending on size of molds). Fill each one with the chopped fresh fruit. Then pour in the watermelon puree until each mold is full to the top. Place a popsicle stick into each one. Place into your freezer and freeze for about 6 to 8 hours.When ready to serve, run the popsicle molds under warm water for a few seconds and then pull each one out.
 
Recipe found on: Nourishing MealsSpecial thanks to ctrlandsee for finding the source of the recipe. The help is much appreciated!

rath-and-ruins:

3 cups watermelon puree (seedless if possible)
1/2 cup fresh blueberries
1/2 cup chopped fresh strawberries
1 kiwi, peeled and sliced
1 peach or nectarine, diced small
handful fresh cherries, pitted and chopped

Cut the watermelon into chunks and then puree it in a blender until smooth. Set aside.

Set out about 1 dozen popsicle molds (amount needed will vary depending on size of molds). Fill each one with the chopped fresh fruit. Then pour in the watermelon puree until each mold is full to the top. Place a popsicle stick into each one. Place into your freezer and freeze for about 6 to 8 hours.

When ready to serve, run the popsicle molds under warm water for a few seconds and then pull each one out.

 

Recipe found on: Nourishing Meals
Special thanks to ctrlandsee for finding the source of the recipe. The help is much appreciated!

3,699 notes (via rath-and-ruins)Tags: food fruit summer diy health

Mar 19 '13
6 Air Purifying House Plants1. Bamboo PalmAccording to NASA, it removes formaldahyde and is also said to act as a natural humidifier.2. Snake PlantFound by NASA to absorb nitrogen oxides and formaldahyde.3. Areca PalmOne of the best air purifying plants for general air cleanliness.4. Spider PlantGreat indoor plant for removing carbon monoxide and other toxins or impurities. Spider plants are one of three plants NASA deems best at removing formaldahyde from the air.5. Peace LilyPeace lilies could be called the “clean-all.” They’re often placed in bathrooms or laundry rooms because they’re known for removing mold spores. Also know to remove formaldahyde and trichloroethylene.6. Gerbera DaisyNot only do these gorgeous flowers remove benzene from the air, they’re known to improve sleep by absorbing carbon dioxide and giving off more oxygen over night.

6 Air Purifying House Plants

1. Bamboo Palm
According to NASA, it removes formaldahyde and is also said to act as a natural humidifier.

2. Snake Plant
Found by NASA to absorb nitrogen oxides and formaldahyde.

3. Areca Palm
One of the best air purifying plants for general air cleanliness.

4. Spider Plant
Great indoor plant for removing carbon monoxide and other toxins or impurities. Spider plants are one of three plants NASA deems best at removing formaldahyde from the air.

5. Peace Lily
Peace lilies could be called the “clean-all.” They’re often placed in bathrooms or laundry rooms because they’re known for removing mold spores. Also know to remove formaldahyde and trichloroethylene.

6. Gerbera Daisy
Not only do these gorgeous flowers remove benzene from the air, they’re known to improve sleep by absorbing carbon dioxide and giving off more oxygen over night.

(Source: brandx)

28 notes Tags: health beauty detox plants nature science

Mar 11 '13

IF I HAVE UNFOLLOWED YOU, IT IS IN NO WAY AN INDICATOR OF MY ESTEEM.

ILU BRILLIANT AND BEAUTIFUL PEOPELS

I just have to streamline my dash to adoptee-focused content for the aforementioned hard mofo class Bastard broadcast

will most likely follow back sharpish or at least til I get some med results back feel free to send happy vibes plz & tnx in advance xx

4 notes Tags: love health

Mar 10 '13

Beauty and terror, our constant companions.

Must be an odd phase, cuz for some reason juggling a full work schedule and the logistics of living in yet another country all the while confronting a potentially life-threatening medical condition (always super duper fun when one is an orphan with no available family/medical history whatsoever, right?!) is actually giving me increased bursts of energy and I’ve found the time and inclination to

  • go HAM with my adoption posts and reveal more about surviving foster care and federally subsidized, eugenics-derived programs that torture and murder disabled and neurodiverse adoptees of color in particular, experiences which I’ve heretofore kept mum if only cuz white ppl in their entitlement essentially demand that I slap & spoonfeed them rather than actually post important and rare firsthand accounts for the public benefit

  • start beauty blogging and posting some DIY home remedies that have literally saved me thousands in health/self-care expenses :D

I see no conflict of interest between these whatsoever and neither should you. X

7 notes Tags: adoption health beauty brandx 2013

Mar 9 '13
obscenepromqueen:

politics-war:

Forty-four-year-old Cen Yingyuan combs her 6-foot-long hair at home in Zhanjiang, China, Feb. 23. Cen is only 5 feet tall, and has not gotten a haircut in 11 years. She uses beer to keep her hair black and smooth.

beer is actually great for your hair and scalp.

obscenepromqueen:

politics-war:

Forty-four-year-old Cen Yingyuan combs her 6-foot-long hair at home in Zhanjiang, China, Feb. 23. Cen is only 5 feet tall, and has not gotten a haircut in 11 years. She uses beer to keep her hair black and smooth.

beer is actually great for your hair and scalp.

5,141 notes (via dustoffvarnya & politics-war)Tags: beer hair diy health

Feb 8 '13
white bread and white rice are just like white men bad for you

my mom is a nutritionist  (via unimpressed2chainz)

THIS IS GROSS! why would some one think that this is o.k.? This shit is not funny.

Now replace ‘White’ with a minority and this post would have hundreds of notes about racism.

THIS IS RACSIT/ SEXIST

(via crystalnightshade)

hahahahahahahahahahahahah

(via unimpressed2chainz)

lol racsit

(via bemychristopherguest)

White Tears tho, delicious AND nutritious (✿◠‿◠)

314 notes (via elledy & unimpressed2chainz)Tags: whiteness lol food health truth misandry cry moar

Mar 9 '12

A Peace of my mind: Respect my agency 2012!

[…] There is no easy way of saying what I feel right now, except a deep hurt and gnawing urgency to bang my head against my desk as a prescriptive to make the dumb-assery stop. 

Sure, Joseph Kony and his counterpart of yesteryear, Idi Amin, have largely been responsible for the single story of Uganda. I have a hard time shaking it from the lips of strangers I meet.

That’s all they know or seem to want to listen to. They dismissively glaze over my breathless exultations of the great promise in our youth, our technology, our agriculture, and our women.

“Sooo, Idi Amin, huh? That was terrible. Is he still alive?”

It is a slap in the face to so many of us who want to rise from the ashes of our tumultuous past and the noose of benevolent, paternalistic, aid-driven development memes. We, Africans, are sandwiched between our historically factual imperfections and well-intentioned, road-to-hell-building-do-gooders. It is a suffocating state of existence. To be properly heard, we must ride the coattails of self-righteous idiocy train. Even then, we have to fight for our voices to be respected.

The latest IC fund-raising cum “awareness-raising” is an insult to my identity and my intellectual capacity to reasonably defend its existence as beneficial to any Ugandan. The video project is so devoid of nuance, utility and respect for agency that it is appallingly hard to contextualize. I won’t even try.

This IC campaign is a perfect example of how fund-sucking NGO’s survive. “Raising awareness” (as vapid an exercise as it is) on the level that IC does, costs money. Loads and loads of money.

Someone has to pay for the executive staff, fancy offices, and well, that 30-minute grand-savior, self-crowning exercise in ego stroking—in HD—wasn’t free. In all this kerfuffle, I am afraid everyone is missing the true aim of IC’s brilliant marketing strategy.

They are not selling justice, democracy, or restoration of anyone’s dignity. This is a self-aware machine that must continually find a reason to be relevant. They are, in actuality, selling themselves as the issue, as the subject, as the panacea for everything that ails me as the agency-devoid African.

All I have to do is show up in my broken English, look pathetic and wanting. You, my dear social media savvy click-activist, will shed a tear, exhaust Facebook’s like button, mobilize your cadre of equally ill-uninformed netizens to throw money at the problem.

Cause, you know, that works so well in the first world.

I would love nothing more than to be telling you the small victories we experience working with the very scarred survivors of Kony’s atrocities. The Women of Kireka are the most resilient group of individuals that I know. Spend a day with them and you will wonder how they manage to so calmly describe to you watching their entire families burned alive, their husbands and children hacked to death, in front of them. They do it so calmly, methodically, with such articulate prose that it leaves your soul victimized for it’s privilege. Yet they don’t pause from rolling a perfectly crafted paper bead for a beautiful necklace. They don’t waste their time lamenting the lack of justice for the fallen or the abducted. Why? Because it doesn’t bring back the dead, it doesn’t dissolve the horrific images of their huts burning, or ease the scars borne of running scared into the night.

Instead, they want work and respect and business to be able to make decisions that move their lives along. They want desperately to forget and rebuild anew; thankful for their lives. They want radios and cell phones and grasp at any semblance of normalcy. They cuddle and nurse their newborns like delicate, cherished gifts. What they don’t talk about is justice. They talk about how to forgive and move on.

But I can’t tell you their story. Why? Someone else has taken over their part in this complex saga, simplified it, branded it, packaged it and is reselling it as an Action Kit[…]

The academics have weighed in on this debate here, and here, and here and will continue to do elsewhere in the coming days. The click-activists, denied context and nuance, have spewed their ignorance all over the comments section in self-righteous indignation for all the world to see. They have whipped out their wallets and bought their very own Super Hero activist action kits. They have bombarded their friend’s Facebook wall with ignominious updates[…]

Evil is something that is easy to point out from afar. But if we conclude that any one individual/organization/group has the right to hijack the voice of so many in the name of good, then I have a common sense pill to sell you.

[…]

I am coherent enough to realize when someone is trying to genuinely do good. At the surface, there’s nothing wrong with that. There is something wrong with assuming that the people who you are trying to help 1) need help, 2) want your help, or 3) can’t help themselves. IC and this video assumes all the above.

Before anyone says ‘why haven’t you done anything to stop Kony?’, may I point out that it took the world’s most sophisticated army over a decade and billions of dollars to catch Osama bin Laden. Kony has been on the run for 25+ years. On a continent 3 times the size of America. Catching & stopping him is not a priority of immediate concern.

You know what is? Finding a bed net so that millions of kids don’t die every day from malaria. How many of you know that more Ugandans died in road accidents last year (2838) than have died in the past 3 years from LRA attacks in whole of central Africa(2400)? We’ve picked our battles and we chose to simply try to live. And the world should be helping us live on our own terms, by respecting our agency to choose which battles to put capacity towards.

Bolded mine.

Read the entire article at Project Diaspora by TMS Ruge. Seriously, read it.

2 notes Tags: Africa BOOM Invisible Children KONY2012 Project Diaspora TMS Ruge Uganda colonialism health imperialism racism truth bombs white man's burden white privilege white savior industrial complex

Nov 29 '11
cartoonpolitics:

Yep .. that’s all it needs .. why worry ?

cartoonpolitics:

Yep .. that’s all it needs .. why worry ?

103 notes (via reagan-was-a-horrible-president & cartoonpolitics)Tags: health science occupy ows

Nov 17 '11

3,928 notes (via glockgal & notthezombees)Tags: health insurance